Leisure Learning

Health & Fitness Courses

 

Aerobic Fun in the Water

0000-ODM - If you enjoy the water, laughing and exercising to music, this class is for you! Water aerobics is recommended for anyone with joint issues. Doctors often recommend water exercise to take the pressure off the joints while still raising your heart rate. Men and women of all ages are welcome!

 

ODM-2801-F19

Instructor:  P.Frasier
Day:M
Date:09/10/18 - 10/29/18
Time:7:00pm - 8:00pm
Cost:$56
Location:ODM Pool
Sessions/Hours:7/7

 

ODM-2802-F19

Day:Th
Date:09/13/18 - 10/25/18
Time:7:00pm - 8:00pm
Cost:$56
Location:ODM / Pool
Sessions/Hours:7/7
Register Early to keep classes running!

 

ODM-2803-W19

Instructor:  P.Frasier
Day:M
Date:11/5/18 - 12/17/18
Time:7:00pm – 8:00pm
Cost:$48
Location:ODM Pool
Sessions/Hours:6/6
No class on: 11/12/18

 

ODM-2804-W19

Day:Th
Date:11/01/18 - 12/20/18
Time:7:00pm – 8:00pm
Cost:$56
Location:ODM Pool
Sessions/Hours:7/7
No class on: 11/22/18

 

Aqua Aerobics

0000-WAT - This one-hour class is a fun-filled exercise program in the water. We start out with stretching and warm-up and then really get moving to get a good cardio workout. Special attention is paid to cool-down, stretching and relaxation at the end of the class. Each week is unique, and you are guaranteed to have fun while exercising!

 

WAT-2801-F19

Instructor:  M.Fraboni
Day:T
Date:09/11/18 - 11/06/18
Time:6:30 - 7:30 pm
Cost:$72
Location:Watkins HS Pool
Sessions/Hours:9/9

 

Hair Removal

5650 - Skilled professionals who remove superfluous hair are in high demand. This 75-hour course covers proper hair removal procedures from head to toe, and everything in between! Eyebrow waxing, lip, chin, bikini, leg, arm, back and chest waxing procedures are all performed and evaluated to guarantee a skilled professional upon graduation. The objectives of the curriculum is to provide the student with complete knowledge, and practical experience necessary to pass the New York State Board Exam. Join us and learn the skill of hair removal to start a new business or add another service to your existing business!

 

BSH-5650-F19

Day:M/T
Date:11/13/18 - 01/15/19
Time:9:00am - 2:00pm
Cost:$1,225* + *includes $125 kit fee
Location:Elmira
Sessions/Hours:15/75
Please call 739-4296