Leisure Learning

Health & Fitness Courses


Aerobic Fun in the Water

0000-ODM - If you enjoy the water, laughing and exercising to music, this class is for you! Water aerobics is recommended for anyone with joint issues. Doctors often recommend water exercise to take the pressure off the joints while still raising your heart rate. Men and women of all ages are welcome!

 

ODM-2803-P18

Day:M
Date:04/16 - 06/18/18
Time:7:00pm - 8:00pm
Cost:$56
Location:ODM Pool
Sessions/Hours:8/8

 

ODM-2804-P18

Day:Th
Date:05/03 - 06/21/18
Time:7:00pm -8:00pm
Cost:$56
Location:ODM Pool
Sessions/Hours:8/8

 

ODM-2802-W18

Day:Th
Date:02/08 - 04/19/18
Time:7:00pm - 8:00pm
Cost:$63
Location:ODM / Pool
Sessions/Hours:9/9
**Cancelled this Thursday session due to low enrollment** Register Early to keep classes running!

 

Aqua Aerobics

0000-WAT - This one-hour class is a fun-filled exercise program in the water. We start out with stretching and warm-up and then really get moving to get a good cardio workout. Special attention is paid to cool-down, stretching and relaxation at the end of the class. Each week is unique, and you are guaranteed to have fun while exercising!

 

WAT-2803-P18

Day:T
Date:05/01 - 06/19/18
Time:6:30pm - 7:30pm
Cost:$56
Location:Watkins HS Pool
Sessions/Hours:8/8
Register Early!

 

Hair Removal

5650 - Skilled professionals who remove superfluous hair are in high demand. This 75-hour course covers proper hair removal procedures from head to toe, and everything in between! Eyebrow waxing, lip, chin, bikini, leg, arm, back and chest waxing procedures are all performed and evaluated to guarantee a skilled professional upon graduation. The objectives of the curriculum is to provide the student with complete knowledge, and practical experience necessary to pass the New York State Board Exam. Join us and learn the skill of hair removal to start a new business or add another service to your existing business!

 

BSH-5650-P18

Day:T/W
Date:Cancelled
Time:4:00pm - 9:00pm
Cost:$1,225* + *includes $125 kit fee
Location:Bush Campus Bldg 8
Sessions/Hours:15/75
Sorry this class cancelled due to low enrollment. Please call 739-4296 for more information.