Leisure Learning

Aqua Aerobics Courses


Aerobic Fun in the Water

ODM-2801-W17 - If you enjoy the water, laughing and exercising to music, this class is for you! Water aerobics is recommended for anyone with joint issues. Doctors often recommend water exercise to take the pressure off the joints while still raising your heart rate. Men and women of all ages are welcome!

Instructor:  Frasier
Day:M
Date: 2/27 - 5/1/17
Time:6:30 -7:30 pm
Cost:$56
Location:ODM / Pool
Sessions/Hours:8/8

 

ODM-2802-W17

Instructor:  Frasier
Day:Th
Date:3/2-4/27/17
Time:6:30 – 7:30 pm
Cost:$56
Location:ODM / Pool
Sessions/Hours:8/8

 

ODM-2804-P17

Instructor:  Frasier
Day:Th
Date:5/4-6/22/17
Time:6:30 – 7:30 pm
Cost:$56
Location:ODM / Pool
Sessions/Hours:8/8

 

ODM-2803-P17

Instructor:  Frasier
Day:M
Date:5/8-6/26/17
Time:6:30 – 7:30 pm
Cost:$49
Location:ODM / Pool
Sessions/Hours:7/7

 

Aqua Aerobics

WAT-2801-W17 - This one-hour class is a fun-filled exercise program in the water. We start out with stretching and warm-up and then really get moving to get a good cardio workout. Special attention is paid to cool-down, stretching and relaxation at the end of the class. Each week is unique, and you are guaranteed to have fun while exercising!

Instructor:  Fraboni
Day:T
Date:3/21 - 5/2/17
Time:6:30 - 7:30 pm
Cost:$42
Location:Watkins HS Pool
Sessions/Hours:6/6

 

WAT-2802-P17

Instructor:  Fraboni
Day:T
Date:5/9 - 6/20/17
Time:6:30 - 7:30 pm
Cost:$49
Location:Watkins HS Pool
Sessions/Hours:7/7